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This concept is based on the idea of using flexibility, adaptability, and suppleness to overcome brute strength.
The art of achieving more with less by using energy wisely and efficiently. This principle reminds us that intelligence and adaptability always surpass brute strength.
True personal progress is built on cooperation, not on the sacrifice of others.
In judo, bowing is much more than just a formality. It represents respect and humility between practitioners. This gesture not only signifies mutual recognition but also appreciation for the martial art itself.
A throw executed with control, power, and speed is the primary objective. However, there are other ways to win by mastering your opponent—by pinning them to the ground and preventing their escape or by using strangleholds or arm locks to force them to submit.
Points are awarded based on the judoka's mastery and effectiveness of the technique. There is Ippon, which grants an immediate victory (1 point), and Waza-ari, a half-point. Be careful to avoid penalties (Shido)—three Shidos, and your opponent wins!
Judo clubs warmly welcome newcomers, offering an environment that fosters learning techniques, improving physical fitness, and personal development.
Judo Québec is the recognized body dedicated to fostering the full potential of everyone—young and old—who practices judo in all its forms, across [...]
Judo Ontario is an association where dedicated volunteers and professional staff provide leadership, athlete development, and the promotion of the sport for all, as well as [...]
Dive into the dynamic and respectful world of Judo in Manitoba! Judo, an ancient Japanese martial art, has found its place at the very heart of Manitoba's sports landscape.
Judo Saskatchewan leads the development of judo in the province for the benefit of all its members. It aims to promote and grow the sport of judo in Saskatchewan [...]
The Kodokan Black Belt Association of Alberta, commonly known as Judo Alberta, is the governing body for the sport of judo in the province of Alberta.
Through leadership, programs, and activities, in cooperation with its member clubs and partners, Judo BC promotes, supports, and develops Kodokan Judo as a sport and martial art.
Judo Yukon is the governing body for Kodokan judo in Yukon, Canada. Judo Yukon is dedicated to supporting Kodokan judo across all regions of the Yukon Territory. [...]
Discover Judo in the Northwest Territories! Dive into an adventure where tradition meets a passion for the sport. Our community of judokas, united by values of respect [...]
Welcome to the world of Judo in Nunavut! Come and discover a martial art rooted in tradition, respect, and discipline. Our community of judokas, united by a passion for this art [...]
Explore Judo in Newfoundland and Labrador Dive into discipline and camaraderie. Our dynamic community offers you much more than just athletic skills [...]
Welcome to the Captivating World of Judo in Prince Edward Island! Dive into a tradition rich in values of respect, mutual aid, and self-improvement. [...]
Judo in New Brunswick is much more than just a sport. It is a cultural heritage rooted in discipline, respect, and community spirit. In this Canadian province, judo [...]
Welcome to the Dynamic World of Judo in Nova Scotia! Dive into a culture dedicated to athletic excellence, respect, and personal growth. [...]
It is achieved through a successful throw (both shoulder blades on the ground), a 20-second ground hold, or a stranglehold or arm lock that forces the opponent to submit. But of course everything is done gradually and according to level and age.
When a judoka wants to compete, they should discuss it with their Sensei. The Sensei who will assess and guide them toward appropriate competitions based on their age, rank, and abilities.
No, not at all. Not all judoka compete, and that’s completely normal. Many practice judo for fun.
Many clubs offer parent-child classes or beginner classes for children; It’s best to contact the club directly. However, judo can be started at any age, with training adapted to each individual’s physical abilities.
The beauty of judo is that there is no age limit since each judoka can adapt their practice, and fall prevention has no age restrictions!
Like any sport, judo carries some risks. That’s why it is practiced in a safe environment and supervised by qualified Sensei (teacher).
No strikes are allowed in judo. The sport primarily consists of throws and holds.
Definitely ! Judo is beneficial for both body and mind. Practicing judo helps build self-confidence, expand social circles, and learn effective self-defense techniques.
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