Classes: Advanced Teens and Adults

Classes: Advanced Teens and Adults

Article made by roshi
Temps de lecture < 1 minute

The great
adventure of judo

Join Roshi and his friends in an adventure where
YOU ARE THE HERO!!

If you’re looking to improve every aspect of your judo, these classes are made for you!

The classes for advanced teens and adults are designed for judokas who want to go beyond the basics, focusing on more complex techniques and detailed movement work—refining precision, timing, and fluidity.

You’ll learn to analyze your opponent’s style, anticipate their movements, and adapt your strategy accordingly.

Warm-ups and drills are more intensive, emphasizing strength, explosiveness, and endurance.

Training fights or light sparring (randori) include specific techniques to put into practice, allowing you to test and develop your skills and ability to improvise against different styles of opponents.

These classes are ideal for perfecting your techniques by understanding the why and how behind each movement, preparing for competition, and developing both your physical and mental condition.