If you’re looking to perfect every aspect of your judo practice, these classes are for you!
Advanced classes for teenagers and adults are designed for judokas who want to go beyond the basics, focusing on more complex techniques where movements are refined in detail, improving precision, timing, and fluidity.
You’ll learn to analyze your opponent’s style, anticipate their moves, and adapt your strategy accordingly.
Warm-ups and exercises are more intensive, focusing on muscle strengthening, explosiveness, and endurance.
Practice fights or light sparring (randori) include specific techniques to apply, allowing you to test and refine your skills while developing your ability to improvise against different styles of opponents.
These classes are ideal for perfecting your techniques by understanding the “why” and “how” behind each movement, preparing for competition, and building your physical and mental fitness.