Karate is based on direct strikes, while Judo focuses on throws and controlling the opponent.

Karate

Originally from Okinawa, karate focuses on the art of striking and blocking. The name means “empty hand.” Its core lies in mental discipline and self-defense.

Punches, kicks, and blocks are practiced. There are very few grabs or throws.

Kata (formal patterns of movement) play an important role in training.

Karate practitioners wear a karategi, which is a lightweight uniform, and may also wear gloves and shin guards.

In competition, there are kata demonstrations and sparring, where points are scored by landing controlled strikes on the opponent.

The focus is on developing strength, speed, and precision in strikes.

Karate aims to promote self-defense, personal discipline, and effective striking techniques.

Judo

Developed by Jigoro Kano, judo means “the gentle way.” The focus is on using the opponent’s energy to neutralize them.

Practiced techniques include throws (nage-waza), hold-downs (osaekomi-waza), chokes (shime-waza), and joint locks (kansetsu-waza).

There are no punches or strikes in judo.

Judokas wear a judogi, a thicker uniform designed to withstand grabs and throws.

Competitions are primarily combat-based. Points are scored through successful throws, prolonged pins, or submissions.

There are also kata competitions, although they are less popular than combat events.

The emphasis is on flexibility, body control, and using the opponent’s force to your advantage.